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Despite the fact that many orthopaedic disorders are treatable and curable, some patients have permanent diagnosis. Maintaining your physical fitness while suffering from a musculoskeletal condition is one of the most difficult elements of managing an orthopaedic condition. For those with bone and joint issues, exercise may be uncomfortable and challenging. On the plus side, there are lots of strategies to alter activity and new activities you may attempt that might not stress an injured joint as much, allowing you to keep moving and staying in shape. Recall that maintaining a regular body weight and having strong muscles is almost usually the best course of action for treating orthopaedic issues. Even if your joints hurt, you can still do some activities. Asking your orthopaedic surgeon questions is always recommended.

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